1-1 Personal Training For Small Business Owners
Working for yourself means time can be tight. We understand what that is like so our perosnal training plan is designed to be time efficient and can be done at home.
A personal training program designed specifically for you and your goals
Lifestyle Audit
We conduct a full lifestyle audit enabling us to understand your needs, challenges, motivations & goals.
Results Focussed
We create and online personalised training program designed around you and your goals, short & long term.
Delicious Meals
We work with you to find a meal plan that helps keep you on track ensuring you can achieve your goals.
Stay on Track
Access your program on your phone through our world class personal training app. Log everything in one place.
Accountability
A system of accountability to help you stay on track. Weekly check-ins, progress photos & online chat with your trainer.
Education
You will learn the tools, techiques & skills you need to maintain your transformation results for life.
Access Your 1-1 Program From Anywhere In The World
You can train anywhere in the world with your personal trainer in your pocket, keep on track even when you are travelling.
Solutions For Results
Our program is designed to help you achieve results and to provide you with the skills you need to maintain those results for a healthy lifestyle.
Poor Eating Habits?
Long hours, meeting after meeting. You often just grab whatever food you can with no thought to how it affects your body.
Lack of Energy?
The nutrition choices we make can affect the energy levels we feel. You often make poor food choices leading to lack of energy.
Can't Find The Time?
Having a plan and having the tools to execute your plan is key to achieving your goals. If you have a plan, you have time!
Time to Take Your Health & Fitness to the Next Level?
You may be thinking, will this really work for me? We won't lie to you, if you are prepared to work hard and commit you will achieve results. But, you need to work hard!
An Investment in lifelong results
Whatever your goal or starting point, the best investment you can make is in your long-term health. Starting is the hardest part, once you commit you can achieve incredible results.
Begin your jounrey to incredible transformation results today...
We will create you a transformation plan tailored to your individual needs and goals.
"Transform your fitness and well-being. Customized programs for small business owners in Shrewsbury. Achieve work-life balance, boost productivity, elevate your business & energise your health"
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